Articles Archive

2019 is here and I, for one, have made up my mind to see things differently. In a world that is amazingly connected through many platforms, I’ve found myself feeling a bit overwhelmed with information and the need to “know” everything. Reading, comparing, analyzing, ...Read More

Feeling lighter can be much more than a physical sensation or a mental state. It’s something that happens within you when you’re being guided in a direction that feels just right. Feeling lighter comes from a place of ease rather than a place of ...Read More

We live in a world of distractions. Distracted driving and distracted conversation.  Distracted focus at work, school, or with our families and friends. Our attention is constantly being divided up amongst so many things. We praise ourselves for our ability to multi- task, but ...Read More

Imagine you bought some land and were living on it for quite a while. You noticed that the more you watered and planted, wonderful things grew, but your time and energy was being depleted. There was always more to do and as you turned ...Read More

This is the point in the year at which so many people start thinking of letting go of the old and bringing in the new. As we head into 2017, how many of you are thinking, “I’m going to be so glad when 2016 ...Read More

With all the immense feelings in all that is happening around us, it isn’t always easy to feel good, hopeful, thankful, or even just ok.  Yet, for most of us, it’s our true nature to feel good, to find happiness and to look for ...Read More

What is it that you would like to change, move towards, nurture and grow in your life right now? We can use the concept of planting and watering seeds as a metaphor for life with some great tips below on how to subconsciously plant ...Read More