Community Workshop Coming Up!

2019 Healthier Cooking, Eating and Living Workshop

Sunday January 27th at 3:30 pm

The New Year often finds us full of new and fresh motivation to bring about more healthy cooking into our daily lives with wonderful and tasty recipes and foods. Let’s make 2019 the year to make that happen!

Join us on January 27th at 3:30 pm as we share our desires to create easy and doable routines for a healthier lifestyle. We’ll talk about our struggles and challenges, but we’ll share our encouragement and inspiration with each other. The message of this workshop will be twofold: You always have a choice and intuitively, you know what makes you feel good.

This workshop will be a powerful jump start for many of you who want to make some positive changes and for those of you who are already engaged in a healthy lifestyle, you’ll get the benefit of new ideas, and tips to stay on your path.

As always, we’ll have some great group discussion and there will be cooking, eating, and wonderful community as we gather and get inspired to be more nurturing and loving to ourselves in this new year. We all deserve a little time and attention when it comes to giving ourselves health and appreciation.

Join us and see why this group has been steadily growing for 5 years. I look forward to meeting the new members and seeing some familiar faces as well.

After you RSVP, you will receive an email with directions and the address. Please email me if you don’t receive that. edieruge@gmail.com.
There is a $10 donation that is collected that day to cover meetup dues, handouts, materials and the food. Feel free to bring a friend, just include them in your RSVP.
See you on Sunday January 27th at 3:30 pm,
Edie

If you haven’t been to one of these workshops, come find out what we do. Together we learn, share, discuss, inspire, cook, eat and make new friends!

These workshops are always great…filled with lots of handouts, info, group discussion and food to try. RSVP and feel free to bring a friend. These spots fill up quickly, so secure your space now.  

Edie

Please visit my meetup site or contact me for more information.

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My meetup group: Newbury Park Healthy Cooking Workshop

Contact me today for more information 805-889-0707 or edie@edieruge.com